Printable Wellness Wheel

Printable Wellness Wheel - Each wedge represents one element of your life (a.k.a. Use this tool to identify areas you want to enhance for your wellbeing. Web just use the wellness wheel printable pdf worksheet below as a wellness wheel template and decide what’s right for you. A good starting place is to evaluate each area against where you would like to be using the scoring key below. This section will give you an idea of where you are at right now. ‍ the eight sections in the wheel represent areas of your life: This means that each aspect of wellness is equally important to finding balance (aka thriving) in. So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them. Web the wheel of life is a transformative tool that maps out various aspects of your life, from personal growth to relationships. These resources offer a convenient way to visualize your wellness journey and monitor your progress over time.

By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. Our wellness journeys will look different, and it's important to honor our own needs. Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. By evaluating and rating yourself in. When you think about your life, what kinds of things go into each of these four areas? You can either fill the. This section will help you create a personalized wellness plan. A wellness wheel assessment can help individuals identify core health values and goals. You might like to include dimensions that incorporate things like creativity, fun, celebration, sexuality, personal growth, recreation,. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read.

By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. Having a healthy mindset and emotions; The dimensions of wellness ) use the inner rings of the wheel to rate yourself in each dimension of health as either low, healthy/average, or high (see below) A good starting place is to evaluate each area against where you would like to be using the scoring key below. This section will give you an idea of where you are at right now. When you think about your life, what kinds of things go into each of these four areas? As you work your way around the eight elements of the wellness wheel, assess your current state of wellness for each element. There are no right or wrong answers! This section will help you create a personalized wellness plan. Each dimension, you can visually see whether you’re balanced or unbalanced and

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Web The Wheel Of Life Is A Transformative Tool That Maps Out Various Aspects Of Your Life, From Personal Growth To Relationships.

Web free wellness wheel printable. This means that each aspect of wellness is equally important to finding balance (aka thriving) in. These resources offer a convenient way to visualize your wellness journey and monitor your progress over time. Each dimension, you can visually see whether you’re balanced or unbalanced and

By Evaluating And Rating Yourself In.

You can see the individual components described. Emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. Web download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters.

There Are No Right Or Wrong Answers!

Web this wellness wheel shows nine different dimensions of your life to consider. This tool empowers individuals to assess their wellness balance across various dimensions of life, offering. A good starting place is to evaluate each area against where you would like to be using the scoring key below. ‍ the eight sections in the wheel represent areas of your life:

Encompasses All Aspects Of Health.

Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. Use this tool to identify areas you want to enhance for your wellbeing. Eating well, exercising, quality sleep; You can also adjust this wheel to meet specific occupations such as in the classroom or clinic.

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